As a therapist and a proud Jersey girl, I bring a unique blend of compassion, realness, and directness to guide you through life's challenges. My approach to therapy combines evidence-based practices with genuine empathy, unapologetic empowerment, and a down-to-earth demeanor, making the therapeutic process both impactful and accessible.
I understand that it’s not always easy to take the first step and that asking for help can be difficult. Being vulnerable can be scary. That’s why I strive to offer—a safe, refreshingly honest, and non-judgmental environment where you can spill the tea on your innermost thoughts and feel truly heard, understood, and uplifted.
I have a particular passion for working with couples and blended family dynamic. I focus on enhancing communication, rebuilding trust, and fostering a deeper connection, in couples therapy. I create a space where both partners feel heard, valued, and occasionally teased (just a little), we can work together to overcome conflicts and build a more resilient and fulfilling relationship. I believe that everyone deserves to have healthy and fulfilling relationships with others, especially with yourself. I also have a passion for helping high-achieving individuals balance success with everyday life. I thrive in helping others navigate life transitions where you are encouraged to embrace your uniqueness, challenge norms, and unleash your full potential.
Registered Associate Marriage and Family Therapist #141076. I am also a doctoral student earning the Ph.D. in Couple and Family Therapy.
AWARDS AND ACHIEVEMENTS
2024-2025 Foundation for the Advancement of Human Systems (FAHS) Minority Fellowship recipient
2023 Postpartum Health Alliance Scholarship Recipient
TRAINING
EMDR Trained, EMDR Consulting, LLC
Emotionally Focused Therapy Core Skills, TRI EFT Alliant
Solution Focused Brief Practice from the Denver Center
COMMUNITY
Member, AAMFT
Member, Financial Therapy Association
Member, CAMFT
Member, iAMFC
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